Oct 25, 2014 | Gluten-free, Recipes, Treats & Snacks
These cupcakes are the perfect afternoon treat with a cup of coffee for those sweet cravings as they’re packed with protein. With ingredients like coconut flour, protein powder, coconut oil and almond milk, this dessert is super decadent while being ultra...
Oct 23, 2014 | Carbs, Chicken, Main Meals, Meat, Potatoes, Recipes
I remember my mum used to make us loaded potato skins with ham and cheddar cheese as a treat when we were little. There is something so comforting about mashed potato with all the ingredients mixed in! Now that the colder weather is starting to creep in, I decided to...
Oct 3, 2014 | Recipes, Shakes & Smoothies
This smoothie creates the same harmony of sweet and salty flavours that makes Reese’s peanut butter cups insanely addictive, but unlike those innocent little diet-destroyers, this shake packs a protein punch perfect for building muscle. This is intended as a...
Aug 18, 2014 | Breakfasts, Diet, Egg, Low-Carb, Paleo, Recipes, Vegetarian
Pizza-style omelettes are my new favourite way to start the day! This omelette recipe takes away the monotony of eating plain old eggs every day, and instead you will really look forward to chowing down on this breakfast treat. The reason this is called a pizza-style...
Aug 8, 2014 | Fish, Main Meals, Recipes, White Fish
Fish and chips is a traditional British meal which is not exactly one of the healthiest dishes in the world. This meal usually comes battered and deep fried which is delicious but the worst nightmare of any fitness fanatic. Our healthy fish and chips recipe uses no...
