Sep 16, 2015 | Carbs, Chicken, Main Meals, Meat, Recipes
[fusion_text]I’m sat eating this as I type this and believe me… It tastes bloody amazing! This Cajun-inspired jambalaya contains plenty of carbs, protein and veg and is a PERFECT post workout meal. This was actually the first time I cooked this – and...
Sep 13, 2015 | Chicken, Diet, Low-Carb, Main Meals, Meat, Recipes
[fusion_text]Disclaimer alert; I might be about to teach some of you how to suck eggs. But just try and stop me. I introduce to you, the grilled chicken & courgette summer salad; a simple cobbling together of lightly grilled courgette, succulent chicken breast,...
Jul 28, 2015 | Chicken, Main Meals, Meat, Recipes
Mexican food is frickin’ awesome, because it’s so easy to get a proper balance between fats, carbs and protein that’s still bursting with flavour! Using fresh herbs can really create a flavourful marinade without the extra calories. Cilantro is packed full of...
Apr 17, 2015 | Breakfasts, Chicken, Diet, Egg, Gluten-free, Low-Carb, Main Meals, Meat, Recipes
There’s something so amazingly moreish about Mexican food! Fajitas, tacos and quesadillas — who doesn’t like ’em? It’s so full of flavour, and personally, Mexican food never fails to remind me of those amazing cloudless summer days....
Mar 6, 2015 | Chicken, Main Meals, Recipes
I fell in love with Thai curries when travelling in Northern Thailand: the deep, tongue-tingling flavours of authentic Asian food just don’t compare to the jars of sauces you find in UK supermarkets. However a cookery lesson in a Thai cooking school quickly opened my...
Feb 27, 2015 | Chicken, Main Meals, Meat, Recipes
Eating healthy doesn’t have to be bland and boring. Work together with lots of different spices instead of salt to keep your foods full of flavour without being full of sodium. No one likes holding onto extra water and feeling bloated! Roasting cauliflower is a great...
