Jun 12, 2014 | Diet, Paleo, Recipes, Sides
Healthy guacamole is a fantastic summer accompaniment to chicken, steak or fajitas. Sauces are usually a no-no on a strict fitness/bodybuilding diet, but this healthy guacamole recipe is an exception to that rule – it’s delicious and healthy! Shop bought...
Jun 3, 2014 | Desserts, Recipes, Treats & Snacks
Everyone has a guilty pleasure, and Ben & Jerry’s Cookie Dough is a sweet-but-salty, smooth yet chewy, taste sensation. However, you’re not going to be healthy or get a rippling six pack if you’re eating it often! Luckily we have a healthy...
May 19, 2014 | Chicken, Main Meals, Meat, Recipes
Thai Red Curry is a delicious asian meal that can be surprisingly healthy if you make it yourself. Served with rice, it contains a great balance of healthy carbs, proteins and fats to help you build a strong and healthy body. On top of all of that, it’s really...
May 1, 2014 | Breakfasts, Diet, Egg, Low-Carb, Recipes
This Low-carb breakfast recipe is a delicious alternative to an Italian classic. This Calzone Omelette is packed full of protein, vitamins and healthy fats and is prefect for a nutrition plan where you are training in the evening and don’t need tons of carbs for...
