Sep 13, 2015 | Chicken, Diet, Low-Carb, Main Meals, Meat, Recipes
[fusion_text]Disclaimer alert; I might be about to teach some of you how to suck eggs. But just try and stop me. I introduce to you, the grilled chicken & courgette summer salad; a simple cobbling together of lightly grilled courgette, succulent chicken breast,...
Apr 30, 2015 | Diet, Fish, Low-Carb, Main Meals, Recipes, Seafood
Zoodles saved my life! Ok, ok! Not literally, but they have been a game changer on this low carb diet! I’ve been reaching the end of my tether with this low carb diet (which I’ve come to call ‘the slop diet’). Meat and mushy veg, or if I’m lucky, salad, gets old very...
Apr 17, 2015 | Breakfasts, Chicken, Diet, Egg, Gluten-free, Low-Carb, Main Meals, Meat, Recipes
There’s something so amazingly moreish about Mexican food! Fajitas, tacos and quesadillas — who doesn’t like ’em? It’s so full of flavour, and personally, Mexican food never fails to remind me of those amazing cloudless summer days....
Apr 16, 2015 | Dairy-Free, Desserts, Diet, Gluten-free, Paleo, Recipes, Treats & Snacks, Vegetarian
Unless you’ve been living under a rock for the past year, you’ve probably heard of the beltsander brownie by now. If not, here’s a quick explanation… It’s basically a protein brownie, but what makes it special is that is EASY! Yes! Easy...
Mar 13, 2015 | Gluten-free, Recipes, Treats & Snacks, Vegetarian
You don’t have to be a millionaire to love millionaire’s shortbread. This indulgent little treat has it all — a crunchy biscuit base, a sweet sticky caramel centre and a topping of rich chocolate. Now all that normally comes at a high price, being...
Feb 15, 2015 | Desserts, Gluten-free, Recipes, Treats & Snacks, Vegetarian
This recipe comes from our Protein Pancakes recipe pack which is free to download! Try it out for yourself and tweet us a picture (@TrainEatGain). Free Download! [separator style_type=’single’ top_margin=’15’ bottom_margin=’30’...
