3-Ingredient Green Smoothie

Let's face it, some days you just don't have time to eat tons of greens! Instead of missing your greens out altogether, we have found a [...]

2 Kick-Ass Healthy Breakfast Smoothies

Everyone who's into fitness has two things in common: we're all busy and we all want to burn fat. Time is a valuable commodity for any [...]

Peanut Butter Cup Protein Smoothie

This smoothie creates the same harmony of sweet and salty flavours that makes Reese's peanut butter cups insanely addictive, but unlike those innocent little diet-destroyers, this shake packs a protein [...]

Apple Strudel Protein Shake

This #FitmealFriday recipe comes from our Gourmet Fitmeals recipe pack which is free to download! Try it out for yourself and tweet us a picture [...]

Strawberry Cheesecake Protein Smoothie

This #FitmealFriday recipe comes from our Gourmet Fitmeals recipe pack which is free to download! Try it out for yourself and tweet us a picture [...]

Tropical Protein Smoothie

This is a healthy smoothie recipe that combines the exotic taste of a tropical cocktail with lean muscle-building protein and low-fat. It's really quick and [...]

Lemon & Honey Cold Crusher

Ever wondered how to get rid of a cold? While nothing can beat time resting and recuperating, this soothing drink is designed to help you [...]

Antioxidant Atom-bomb Smoothie

Do you think you get enough vitamins in your current diet plan? If not, then this simple shake is the drink for you, full of [...]

Kale, Kiwi & Mango Shake

Down 3 of your 5-a-day with this quick and easy shake. Per calorie, Kale has more Iron than beef, essential for good health including helping [...]