Mar 10, 2015 | Recipes, Shakes & Smoothies
Let’s face it, some days you just don’t have time to eat tons of greens! Instead of missing your greens out altogether, we have found a green smoothie is the perfect remedy to this problem. It takes literally 2 minutes to make so anyone can find time...
Oct 21, 2014 | Breakfasts, Recipes, Shakes & Smoothies
Everyone who’s into fitness has two things in common: we’re all busy and we all want to burn fat. Time is a valuable commodity for any fitness fanatic – there’s rarely any time left after work, gym, cardio and rest are accounted for. Fitness...
Oct 3, 2014 | Recipes, Shakes & Smoothies
This smoothie creates the same harmony of sweet and salty flavours that makes Reese’s peanut butter cups insanely addictive, but unlike those innocent little diet-destroyers, this shake packs a protein punch perfect for building muscle. This is intended as a...
Sep 5, 2014 | Recipes, Shakes & Smoothies
This #FitmealFriday recipe comes from our Gourmet Fitmeals recipe pack which is free to download! Try it out for yourself and tweet us a picture with the hashtag #FitmealFriday. Free Download! [separator style_type=’single’ top_margin=’15’...
Aug 22, 2014 | Recipes, Shakes & Smoothies
This #FitmealFriday recipe comes from our Gourmet Fitmeals recipe pack which is free to download! Try it out for yourself and tweet us a picture with the hashtag #FitmealFriday. Free Download! [separator style_type=’single’ top_margin=’15’...
May 7, 2014 | Recipes, Shakes & Smoothies
This is a healthy smoothie recipe that combines the exotic taste of a tropical cocktail with lean muscle-building protein and low-fat. It’s really quick and easy to make, so you can rustle it up as a breakfast vitamin booster. This shake has tons of health...