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King Prawn Pad Thai Zoodles

King Prawn Pad Thai Zoodles

Zoodles saved my life! Ok, ok! Not literally, but they have been a game changer on this low carb diet! I’ve been reaching the end of my tether with this low carb diet (which I’ve come to call ‘the slop diet’). Meat and mushy veg, or if I’m lucky, salad, gets old very...
Killer King Prawn and Vegetable Stir Fry

Killer King Prawn and Vegetable Stir Fry

When bought from a takeaway, Chinese food can often be packed full of empty calories, sugar and MSG. Unfortunately, there is little to no nutritional value in sweet and sour sauce, deep fried chicken balls or sesame prawn toast. Chinese takeaways are best saved for a...
Healthy Fish and Chips Recipe

Healthy Fish and Chips Recipe

This #FitmealFriday recipe comes from our Gourmet Fitmeals recipe pack which is free to download! Try it out for yourself and tweet us a picture with the hashtag #FitmealFriday. Free Download! [separator style_type=’single’ top_margin=’15’...
Smoked Mackerel Kedgeree

Smoked Mackerel Kedgeree

This recipe comes from our Gourmet Fitmeals recipe pack which is free to download! Try it out for yourself and tweet us a picture with the hashtag #FitmealFriday. Free Download! [separator style_type=’single’ top_margin=’15’...