Mexican Omelette with Chipotle Chicken & Zesty Slaw

There's something so amazingly moreish about Mexican food! Fajitas, tacos and quesadillas -- who doesn't like 'em? It's so full of flavour, and personally, Mexican food never [...]

Beltsander Brownie: The Easiest Protein Brownie Recipe

Unless you've been living under a rock for the past year, you've probably heard of the beltsander brownie by now. If not, here's a quick [...]

Protein Millionaire’s Shortbread

You don't have to be a millionaire to love millionaire's shortbread. This indulgent little treat has it all -- a crunchy biscuit base, a sweet [...]

Incredible Hulk Spirulina Protein Pancakes

This recipe comes from our Protein Pancakes recipe pack which is free to download! Try it out for yourself and tweet us a picture (@TrainEatGain). Free Download! [...]

American-Style Bacon & Syrup Pancakes

This recipe comes from our Protein Pancakes recipe pack which is free to download! Try it out for yourself and tweet us a picture (@TrainEatGain). Free Download! [...]

Spiced Squash & Cacao Chip Protein Muffins

After the indulgences of Christmas, you may be looking to kickstart a healthy lifestyle through food and exercise, while still wanting to enjoy what you [...]

Chocolate Peanut Butter Protein Cake

It's a sin not to have a birthday cake on your birthday, but when you’re trying to eat clean it isn’t exactly part of a [...]

Chicken, Mushroom & Bacon Rizopia Pasta Recipe

Eating gluten free but craving that comfort of pasta on these chillier winter days? Using Rizopia, a brown rice-based pasta, this Creamy, Smoked Chicken Mushroom [...]

Mind-Blowing Healthy Rocky Road Recipe

A super simple recipe for a healthier version of the famous Rocky Road, involving just a few ingredients! The base for this recipe is a [...]

Peaches & Cream Chickpea Cookies

You can’t beat a cookie that’s crunchy on the outside and soft in the inside, bursting with flavour. But they’re loaded with empty sugars, carbs [...]