Dec 7, 2015 | Carbs, Egg, Main Meals, Potatoes, Recipes
[fusion_text]The cheeky chipolata frittata is a low GI, hearty morsel that will compliment any meal of the day. Served up here with a punchy cider and mustard salad, this dish makes for a delicious and filling belly-warming lunch, that will keep you powering on like a...
Oct 26, 2015 | Breakfasts, Carbs, Recipes, Treats & Snacks
[fusion_text]For lovers of a good Scandinavian apple cake with a twist, I give to thee, the Apple & Berry Gooey Baked Oats. A delicious marriage of oats, apple, blackberries, banana, sticky prunes and dark, dark, rich and powerful chocolate. Best eaten cold before...
Sep 16, 2015 | Carbs, Chicken, Main Meals, Meat, Recipes
[fusion_text]I’m sat eating this as I type this and believe me… It tastes bloody amazing! This Cajun-inspired jambalaya contains plenty of carbs, protein and veg and is a PERFECT post workout meal. This was actually the first time I cooked this – and...
Sep 8, 2015 | Carbs, Egg, Main Meals, Meat, Recipes, Rice, Venison
So you have found yourself with a spare venison burger, but bread is not on the menu for tonight…what will you couple with this delicious meaty morsel?? Cue the Loco Moco, a Hawaiian cuisine that is an explosion of flavours combining sticky gravy, rice, and a burger...
Feb 20, 2015 | Carbs, Recipes, Rice
Packet rice be gone! You needn’t turn to supermarket microwave rices (laden with nasty vegetable oils) anymore when it comes to home cooked curry. Authentic Indian pilau rice can be yours. And the best part? It only take 5 minutes more than plain boiled rice, and...
Jan 16, 2015 | Carbs, Gluten-free, Main Meals, Recipes
Eating gluten free but craving that comfort of pasta on these chillier winter days? Using Rizopia, a brown rice-based pasta, this Creamy, Smoked Chicken Mushroom and Bacon dish is sure to satisfy those comfort food cravings – without a complete diet destruction...
