Dec 7, 2015 | Carbs, Egg, Main Meals, Potatoes, Recipes
[fusion_text]The cheeky chipolata frittata is a low GI, hearty morsel that will compliment any meal of the day. Served up here with a punchy cider and mustard salad, this dish makes for a delicious and filling belly-warming lunch, that will keep you powering on like a...
Sep 8, 2015 | Carbs, Egg, Main Meals, Meat, Recipes, Rice, Venison
So you have found yourself with a spare venison burger, but bread is not on the menu for tonight…what will you couple with this delicious meaty morsel?? Cue the Loco Moco, a Hawaiian cuisine that is an explosion of flavours combining sticky gravy, rice, and a burger...
Aug 23, 2015 | Egg, Main Meals, Recipes
This lentil and egg salad is an ideal evening meal for a morning workout fitness regime, getting you a healthy dose of fats, clean protein, and carbs from low starch legumes. Combining the punch of a fiery hot sauce with the sweetness of raisins, apricots and peppers,...
Apr 17, 2015 | Breakfasts, Chicken, Diet, Egg, Gluten-free, Low-Carb, Main Meals, Meat, Recipes
There’s something so amazingly moreish about Mexican food! Fajitas, tacos and quesadillas — who doesn’t like ’em? It’s so full of flavour, and personally, Mexican food never fails to remind me of those amazing cloudless summer days....
Apr 3, 2015 | Breakfasts, Egg, Recipes
Breakfast is one of the most important meals for me — even when I’m dieting it’s important to have something tasty first thing in the morning. A delicious, nutritious breakfast really sets the tone for the rest of the day. I love this recipe because...
Aug 18, 2014 | Breakfasts, Diet, Egg, Low-Carb, Paleo, Recipes, Vegetarian
Pizza-style omelettes are my new favourite way to start the day! This omelette recipe takes away the monotony of eating plain old eggs every day, and instead you will really look forward to chowing down on this breakfast treat. The reason this is called a pizza-style...