Jul 28, 2015 | Chicken, Main Meals, Meat, Recipes
Mexican food is frickin’ awesome, because it’s so easy to get a proper balance between fats, carbs and protein that’s still bursting with flavour! Using fresh herbs can really create a flavourful marinade without the extra calories. Cilantro is packed full of...
May 15, 2015 | Blog, Desserts, Recipes, Treats & Snacks
This light yet calorie- and nutrient-dense sweet pizza dessert recipe is perfect for a healthy “bulk”, but whatever your fitness goals you can enjoy at least one delicious slice! Unlike most sweet treats, it has balanced macros and is easily tailored to your specific...
Apr 30, 2015 | Diet, Fish, Low-Carb, Main Meals, Recipes, Seafood
Zoodles saved my life! Ok, ok! Not literally, but they have been a game changer on this low carb diet! I’ve been reaching the end of my tether with this low carb diet (which I’ve come to call ‘the slop diet’). Meat and mushy veg, or if I’m lucky, salad, gets old very...
Apr 17, 2015 | Breakfasts, Chicken, Diet, Egg, Gluten-free, Low-Carb, Main Meals, Meat, Recipes
There’s something so amazingly moreish about Mexican food! Fajitas, tacos and quesadillas — who doesn’t like ’em? It’s so full of flavour, and personally, Mexican food never fails to remind me of those amazing cloudless summer days....
Apr 16, 2015 | Dairy-Free, Desserts, Diet, Gluten-free, Paleo, Recipes, Treats & Snacks, Vegetarian
Unless you’ve been living under a rock for the past year, you’ve probably heard of the beltsander brownie by now. If not, here’s a quick explanation… It’s basically a protein brownie, but what makes it special is that is EASY! Yes! Easy...
Apr 3, 2015 | Breakfasts, Egg, Recipes
Breakfast is one of the most important meals for me — even when I’m dieting it’s important to have something tasty first thing in the morning. A delicious, nutritious breakfast really sets the tone for the rest of the day. I love this recipe because...
