Aug 1, 2014 | Breakfasts, Carbs, Fish, Mackerel, Recipes, Rice
Kedgeree originates from the Victorian era where it was brought back to the United Kingdom from India and introduced as a breakfast dish. It is a great alternative to traditional breakfasts which usually consist of sugar packed cereal and bread. Don’t be alarmed by...
Jul 28, 2014 | Diet, Gluten-free, Recipes, Treats & Snacks
Protein Bars are great for snacking on the go and getting your protein in quickly and conveniently between meals, but many protein bars on the market are quite pricey and some are filled with all kinds of sugars, artificial ingredients and fillers. The best way to...
Jul 24, 2014 | Fish, Main Meals, Recipes, Salmon
This honey grilled salmon recipe is crispy on the outside and soft and flaky on the inside. Paired with mixed sweet and white potato mash and fried veg this is a great, balanced meal which can be enjoyed guilt free! This recipe should take around 25 minutes to prepare...
Jul 21, 2014 | Diet, Low-Carb, Main Meals, Recipes
Cheat clean with this Low-Carb, Gluten-Free Cauliflower Pizza Recipe! The pizza base is literally entirely made of cauliflower – with the addition of some egg and cheese to bind it all together. This makes it super duper healthy, super low-carb, high in fibre and...
Jul 19, 2014 | Chicken, Main Meals, Meat, Recipes
This Mexican chicken recipe is inspired by the fajita kits which you might find at your local supermarket! If you’ve ever tried one of these kits, you’ll know that the chicken is absolutely delicious. Unfortunately the spice mix tends to contain quite a...
Jun 20, 2014 | Carbs, Chicken, Main Meals, Meat, Potatoes, Recipes
Crispy potato skins have a great combination of crunchy skin and tasty flesh which makes them a joy to eat. Paired with a fresh, summery salad and delicious strips of chicken, this recipe gives you a good balance of proteins, carbs and healthy fats as well as a ton of...
