Sep 4, 2014 | Diet, Gluten-free, Low-Carb, Recipes, Treats & Snacks
These deliciously rich and chocolately protein cookies, jewelled with crunchy green pistachio nuts, are the perfect way to satisfy a craving. They’re crunchy on the outside with a soft, chewy centre – just the way a cookie should be! However, unlike your...
Sep 2, 2014 | Breakfasts, Recipes
Many fitness buffs start their day off with the same plain old oats and that can get boring day after day. These 3 easy breakfast oats recipes can be made in minutes but are unexpected treats to start your day off right. Each of the 3 easy breakfast oats recipes is...
Aug 25, 2014 | Carbs, Potatoes, Recipes, Sides
These spicy sweet potato fries are the perfect quick snack or side dish. These fries are the perfect combination of spicy and sweet and taste indulgent but aren’t at all. This no-fuss recipe can be prepped and on the table in under 25 minutes. Sweet potato fries...
Aug 22, 2014 | Recipes, Shakes & Smoothies
This #FitmealFriday recipe comes from our Gourmet Fitmeals recipe pack which is free to download! Try it out for yourself and tweet us a picture with the hashtag #FitmealFriday. Free Download! [separator style_type=’single’ top_margin=’15’...
Aug 21, 2014 | Diet, Main Meals, Recipes, Vegetarian
Zucchini season is in full swing. This veggie is the basis for these nutrient rich, vegetarian-friendly stuffed zucchini boats. These stuffed zucchini boats are full of fresh summer vegetables like vine-ripened Roma tomatoes and sweet frying peppers. Additionally,...
Aug 18, 2014 | Breakfasts, Diet, Egg, Low-Carb, Paleo, Recipes, Vegetarian
Pizza-style omelettes are my new favourite way to start the day! This omelette recipe takes away the monotony of eating plain old eggs every day, and instead you will really look forward to chowing down on this breakfast treat. The reason this is called a pizza-style...
