Feb 2, 2015 | Recipes, Sides, Vegetarian
We’ve always bought kale as we know it’s insanely healthy, but we could never find an interesting way to cook with it… Until now! Kale when simply steamed on the hob or in the microwave is very bitter, tough and let’s face it, downright...
Aug 25, 2014 | Carbs, Potatoes, Recipes, Sides
These spicy sweet potato fries are the perfect quick snack or side dish. These fries are the perfect combination of spicy and sweet and taste indulgent but aren’t at all. This no-fuss recipe can be prepped and on the table in under 25 minutes. Sweet potato fries...
Jun 12, 2014 | Diet, Paleo, Recipes, Sides
Healthy guacamole is a fantastic summer accompaniment to chicken, steak or fajitas. Sauces are usually a no-no on a strict fitness/bodybuilding diet, but this healthy guacamole recipe is an exception to that rule – it’s delicious and healthy! Shop bought...
May 20, 2014 | Recipes, Sides
Mayonnaise is generally frowned upon by us fitness fanatics, as it is relatively high in calories and contains bad fats from vegetable oils. Then there are the lighter and lighter than light options, which both have tons of added salt and sugar to make up for the lack...
May 16, 2014 | Carbs, Potatoes, Recipes, Sides
Everyone loves chips, but they don’t fit into a healthy fitness lifestyle, right? Not exactly. You can actually make some healthy homemade oven chips yourself. This recipe only uses regular white potatoes and a small amount of olive oil and/or coconut oil, both...
Jun 3, 2013 | Carbs, Potatoes, Recipes, Sides
This speedy spicy sweet potato mash recipe is packed with tons of delicious, clean, low GI carbs, and can be prepared in just 15 minutes. This recipe will take you no time at all to cook and is great for when you need to get some healthy carbs in a hurry! Sweet...
