Jan 23, 2015 | Chicken, Main Meals, Meat, Recipes
Let’s face it, who doesn’t love a big juicy sausage every now and again (stop sniggering at the back!). However, regular sausages are full of low-quality fatty meat (and crucially, low in leucine which is essential for building muscle), meaning...
Jan 9, 2015 | Chicken, Main Meals, Meat, Recipes
This quick, low carb meal is perfect for midweek supper – it’s packed full of vitamins and the high protein content will keep you full all evening so you won’t be reaching for the biscuit barrel at 8pm. Even better, it’s very easy to prepare so you won’t feel like...
Nov 13, 2014 | Chicken, Main Meals, Meat, Recipes
Moving into the depths of autumn, it won’t be long until we’re in the grips of winter when dark nights, cold temperatures and cosy knit jumpers become a staple. It’s the time of year when we crave warming, comforting foods, from soups and stews to crumbles and custard...
Oct 30, 2014 | Chicken, Main Meals, Meat, Recipes
Whoever thinks they can fit an indian curry into their macros is crazy, right? Not anymore! Here it is, complete with the same satisfying creaminess that your favourite local takeaway offers and all for less than £1.50 per serving! This recipe is low in fat with just...
Oct 23, 2014 | Carbs, Chicken, Main Meals, Meat, Potatoes, Recipes
I remember my mum used to make us loaded potato skins with ham and cheddar cheese as a treat when we were little. There is something so comforting about mashed potato with all the ingredients mixed in! Now that the colder weather is starting to creep in, I decided to...
Aug 15, 2014 | Chicken, Main Meals, Meat, Recipes
This #FitmealFriday recipe comes from our Gourmet Fitmeals recipe pack which is free to download! Try it out for yourself and tweet us a picture with the hashtag #FitmealFriday. Free Download! [separator style_type=’single’ top_margin=’15’...
