Feb 14, 2015 | Breakfasts, Desserts, Gluten-free, Low-Carb, Paleo, Recipes, Treats & Snacks
This recipe comes from our Protein Pancakes recipe pack which is free to download! Try it out for yourself and tweet us a picture (@TrainEatGain). Free Download! [separator style_type=’single’ top_margin=’15’ bottom_margin=’30’...
Feb 2, 2015 | Recipes, Sides, Vegetarian
We’ve always bought kale as we know it’s insanely healthy, but we could never find an interesting way to cook with it… Until now! Kale when simply steamed on the hob or in the microwave is very bitter, tough and let’s face it, downright...
Jan 30, 2015 | Diet, Gluten-free, Recipes, Treats & Snacks
After the indulgences of Christmas, you may be looking to kickstart a healthy lifestyle through food and exercise, while still wanting to enjoy what you eat. I’ve got a sweet tooth so I’m always experimenting with gluten-free, high-protein and healthy recipes, and...
Jan 27, 2015 | Beef, Diet, Low-Carb, Main Meals, Meat, Recipes
Are you on a low carb diet and find yourself craving carb packed meals every now and again? This is totally normal and the temptation can become too much after a while — we’ve been there and binged on Pizza or pasta and the results are not pretty! Having...
Jan 20, 2015 | Desserts, Gluten-free, Recipes, Treats & Snacks
It’s a sin not to have a birthday cake on your birthday, but when you’re trying to eat clean it isn’t exactly part of a healthy diet and we know we ought to say no. My birthday is looming, and as a self-confessed chocoholic, I decided to create an indulgent...
Jan 16, 2015 | Carbs, Gluten-free, Main Meals, Recipes
Eating gluten free but craving that comfort of pasta on these chillier winter days? Using Rizopia, a brown rice-based pasta, this Creamy, Smoked Chicken Mushroom and Bacon dish is sure to satisfy those comfort food cravings – without a complete diet destruction...
