Feb 27, 2015 | Chicken, Main Meals, Meat, Recipes
Eating healthy doesn’t have to be bland and boring. Work together with lots of different spices instead of salt to keep your foods full of flavour without being full of sodium. No one likes holding onto extra water and feeling bloated! Roasting cauliflower is a great...
Feb 23, 2015 | Breakfasts, Recipes
What comes to your mind when you think of Granola? Delicious? High Calorie? Expensive? Sugar-loaded? High in bad fat? Other than the short-term taste benefits, regular granola is only going to do bad things for you and your body! Oh the joys of shop bought granola eh?...
Feb 20, 2015 | Carbs, Recipes, Rice
Packet rice be gone! You needn’t turn to supermarket microwave rices (laden with nasty vegetable oils) anymore when it comes to home cooked curry. Authentic Indian pilau rice can be yours. And the best part? It only take 5 minutes more than plain boiled rice, and...
Feb 20, 2015 | Main Meals, Meat, Recipes
Sometimes there’s nothing like a good curry from the local Indian, right? But often loaded with nasty vegetable oils and sugar, they aren’t going to help you on your quest to become leaner and stronger. This one tastes as authentic as your best curry house, but with...
Feb 16, 2015 | Desserts, Recipes, Treats & Snacks
These are the easiest protein pancakes ever! You can smash out a whole load of them in 5-10 minutes if you’re speedy! They’ve got great balanced macros and use ingredients that most people will find in the cupboard. Ingredients Makes: 6 pancakes Macros: Calories 215,...
Feb 16, 2015 | Desserts, Recipes, Treats & Snacks
This recipe comes from our Protein Pancakes recipe pack which is free to download! Try it out for yourself and tweet us a picture (@TrainEatGain). Free Download! [separator style_type=’single’ top_margin=’15’ bottom_margin=’30’...
Feb 15, 2015 | Desserts, Gluten-free, Recipes, Treats & Snacks, Vegetarian
This recipe comes from our Protein Pancakes recipe pack which is free to download! Try it out for yourself and tweet us a picture (@TrainEatGain). Free Download! [separator style_type=’single’ top_margin=’15’ bottom_margin=’30’...
Feb 14, 2015 | Breakfasts, Desserts, Gluten-free, Low-Carb, Paleo, Recipes, Treats & Snacks
This puts a perfect healthy spin on the classic American combo of pancakes, bacon and maple syrup. Of course you can omit the bacon as the pancakes are fantastic with anything but due to their fluffy, crumpet-like texture. They work great with savoury foods like bacon...
Feb 13, 2015 | Desserts, Recipes, Treats & Snacks
This recipe comes from our Protein Pancakes recipe pack which is free to download! Try it out for yourself and tweet us a picture (@TrainEatGain). Free Download! [separator style_type=’single’ top_margin=’15’ bottom_margin=’30’...
