Jan 20, 2015 | Desserts, Gluten-free, Recipes, Treats & Snacks
It’s a sin not to have a birthday cake on your birthday, but when you’re trying to eat clean it isn’t exactly part of a healthy diet and we know we ought to say no. My birthday is looming, and as a self-confessed chocoholic, I decided to create an indulgent...
Jan 16, 2015 | Carbs, Gluten-free, Main Meals, Recipes
Eating gluten free but craving that comfort of pasta on these chillier winter days? Using Rizopia, a brown rice-based pasta, this Creamy, Smoked Chicken Mushroom and Bacon dish is sure to satisfy those comfort food cravings – without a complete diet destruction...
Nov 11, 2014 | Gluten-free, Recipes, Treats & Snacks
A super simple recipe for a healthier version of the famous Rocky Road, involving just a few ingredients! The base for this recipe is a raw chocolate made using coconut oil, cocoa and chocolate whey protein. Coconut oil is rich in heart-healthy good fats, while raw...
Nov 8, 2014 | Gluten-free, Recipes, Treats & Snacks
You can’t beat a cookie that’s crunchy on the outside and soft in the inside, bursting with flavour. But they’re loaded with empty sugars, carbs and fat, right? Well, not these ones! Using chickpeas – trust me (it sounds mad I know!) – this vegetarian...
Oct 25, 2014 | Gluten-free, Recipes, Treats & Snacks
These cupcakes are the perfect afternoon treat with a cup of coffee for those sweet cravings as they’re packed with protein. With ingredients like coconut flour, protein powder, coconut oil and almond milk, this dessert is super decadent while being ultra...
Sep 4, 2014 | Diet, Gluten-free, Low-Carb, Recipes, Treats & Snacks
These deliciously rich and chocolately protein cookies, jewelled with crunchy green pistachio nuts, are the perfect way to satisfy a craving. They’re crunchy on the outside with a soft, chewy centre – just the way a cookie should be! However, unlike your...
