Sep 5, 2014 | Breakfasts, Recipes, Treats & Snacks
This #FitmealFriday recipe comes from our Gourmet Fitmeals recipe pack which is free to download! Try it out for yourself and tweet us a picture (@TrainEatGain). Free Download! [separator style_type=’single’ top_margin=’15’...
Sep 2, 2014 | Breakfasts, Recipes
Many fitness buffs start their day off with the same plain old oats and that can get boring day after day. These 3 easy breakfast oats recipes can be made in minutes but are unexpected treats to start your day off right. Each of the 3 easy breakfast oats recipes is...
Aug 18, 2014 | Breakfasts, Diet, Egg, Low-Carb, Paleo, Recipes, Vegetarian
Pizza-style omelettes are my new favourite way to start the day! This omelette recipe takes away the monotony of eating plain old eggs every day, and instead you will really look forward to chowing down on this breakfast treat. The reason this is called a pizza-style...
Aug 1, 2014 | Breakfasts, Carbs, Fish, Mackerel, Recipes, Rice
This recipe comes from our Gourmet Fitmeals recipe pack which is free to download! Try it out for yourself and tweet us a picture with the hashtag #FitmealFriday. Free Download! [separator style_type=’single’ top_margin=’15’...
May 1, 2014 | Breakfasts, Diet, Egg, Low-Carb, Recipes
This Low-carb breakfast recipe is a delicious alternative to an Italian classic. This Calzone Omelette is packed full of protein, vitamins and healthy fats and is prefect for a nutrition plan where you are training in the evening and don’t need tons of carbs for...
Sep 11, 2013 | Breakfasts, Egg, Main Meals, Recipes
After a healthy breakfast recipe that’s good for building muscle? This omelette is designed to be a well-balanced and tasty alternative to breakfast cereals or just plain old eggs. Eggs are packed with protein, good fats, vitamins and iron. Only a small amount...