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Homemade Protein-Packed Cinnabon Granola

Homemade Protein-Packed Cinnabon Granola

What comes to your mind when you think of Granola? Delicious? High Calorie? Expensive? Sugar-loaded? High in bad fat? Other than the short-term taste benefits, regular granola is only going to do bad things for you and your body! Oh the joys of shop bought granola eh?...
Our Ultimate Double-Chocolate Proats (Protein Oats)

Our Ultimate Double-Chocolate Proats (Protein Oats)

Are you fed up of plain old porridge oats? Not only can oats get a bit monotonous after a while, but a big bowl of oats only offers you one thing: carbs, and lots of them! Now there’s nothing wrong with carbs — they’re great for boosting performance...
One-Pan Paleo Breakfast Fry-Up

One-Pan Paleo Breakfast Fry-Up

A high-fat breakfast is now thought to be the best dietary approach to getting lean and staying shredded – that’s why we created this awesome paleo breakfast fry-up! The first meal of the day is thought to program your metabolism for the rest of the day....
Smashing Savoury Oats & Eggs

Smashing Savoury Oats & Eggs

Eating oats day in and day out can get boring fast, but fitness buffs do it anyway because they are a great low-GI carb source to start to the day with. Most people have tried sweet oat recipes like our amazing peanut butter and jelly oats, but very few have tried...