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Farmer’s Walk your way to More Muscle

Farmer’s Walk your way to More Muscle

Jan 2, 2015 | Training

You’ve probably seen the Farmer’s Walk being performed by giants in World’s Strongest Man competitions! This exercise is a great for switching up your routine and trying something new and interesting. The farmer’s walk can be added to any...
Thank You for Supporting TEG in 2014!

Thank You for Supporting TEG in 2014!

Jan 1, 2015 | Blog, Slider

It’s a brand new year and we would like to say thank you for supporting Train Eat Gain in 2014. This has been an exciting year for us and everything we have achieved would not have been possible without you guys! We started in late 2013 with a personal blog...
Hearty Ham and Lentil Soup

Hearty Ham and Lentil Soup

Dec 27, 2014 | Main Meals, Recipes

This festive recipe comes from our Christmas Treats Recipe Book which is free to download! Try it out for yourself and tweet us a picture with the hashtag #TEGChristmas. Free Download! [separator style_type=’single’ top_margin=’15’...
Spicy Christmas Leftover Cakes

Spicy Christmas Leftover Cakes

Dec 26, 2014 | Carbs, Potatoes, Recipes

This festive recipe comes from our Christmas Treats Recipe Book which is free to download! Try it out for yourself and tweet us a picture with the hashtag #TEGChristmas. Free Download! [separator style_type=’single’ top_margin=’15’...
Strawberry Protein Cheesecake (Gluten-Free)

Strawberry Protein Cheesecake (Gluten-Free)

Dec 25, 2014 | Uncategorized

This awesome recipe comes from guest writer Ashleigh who has her own gluten-free food blog. Enjoy her strawberry protein cheesecake and gluten-free take on a strawberry cheesecake! Hopefully this can help to satisfy your cravings for a sweet dessert without having a...
Baked Apple & Cinnamon Upside-Down Oats

Baked Apple & Cinnamon Upside-Down Oats

Dec 19, 2014 | Recipes, Treats & Snacks

This festive recipe comes from our Christmas Treats Recipe Book which is free to download! Try it out for yourself and tweet us a picture with the hashtag #TEGChristmas. Free Download! [separator style_type=’single’ top_margin=’15’...
Pecan Caramel & Pumpkin Protein Pie

Pecan Caramel & Pumpkin Protein Pie

Dec 17, 2014 | Desserts, Recipes, Treats & Snacks

This festive recipe comes from our Christmas Treats Recipe Book which is free to download! Try it out for yourself and tweet us a picture with the hashtag #TEGChristmas. Free Download! [separator style_type=’single’ top_margin=’15’...