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Healthy Chicken Tacos With Chipotle

Healthy Chicken Tacos With Chipotle

Mexican food is frickin’ awesome, because it’s so easy to get a proper balance between fats, carbs and protein that’s still bursting with flavour! Using fresh herbs can really create a flavourful marinade without the extra calories. Cilantro is packed full of...
King Prawn Pad Thai Zoodles

King Prawn Pad Thai Zoodles

Zoodles saved my life! Ok, ok! Not literally, but they have been a game changer on this low carb diet! I’ve been reaching the end of my tether with this low carb diet (which I’ve come to call ‘the slop diet’). Meat and mushy veg, or if I’m lucky, salad, gets old very...
Amazing Authentic (But Healthy) Thai Green Curry

Amazing Authentic (But Healthy) Thai Green Curry

I fell in love with Thai curries when travelling in Northern Thailand: the deep, tongue-tingling flavours of authentic Asian food just don’t compare to the jars of sauces you find in UK supermarkets. However a cookery lesson in a Thai cooking school quickly opened my...
Chicken with Quinoa and Avocado Drizzle

Chicken with Quinoa and Avocado Drizzle

Eating healthy doesn’t have to be bland and boring. Work together with lots of different spices instead of salt to keep your foods full of flavour without being full of sodium. No one likes holding onto extra water and feeling bloated! Roasting cauliflower is a great...
Glorious Llama Meatball Massala Curry

Glorious Llama Meatball Massala Curry

Sometimes there’s nothing like a good curry from the local Indian, right? But often loaded with nasty vegetable oils and sugar, they aren’t going to help you on your quest to become leaner and stronger. This one tastes as authentic as your best curry house, but with...