Jul 28, 2015 | Chicken, Main Meals, Meat, Recipes
Mexican food is frickin’ awesome, because it’s so easy to get a proper balance between fats, carbs and protein that’s still bursting with flavour! Using fresh herbs can really create a flavourful marinade without the extra calories. Cilantro is packed full of...
Apr 30, 2015 | Diet, Fish, Low-Carb, Main Meals, Recipes, Seafood
Zoodles saved my life! Ok, ok! Not literally, but they have been a game changer on this low carb diet! I’ve been reaching the end of my tether with this low carb diet (which I’ve come to call ‘the slop diet’). Meat and mushy veg, or if I’m lucky, salad, gets old very...
Apr 17, 2015 | Breakfasts, Chicken, Diet, Egg, Gluten-free, Low-Carb, Main Meals, Meat, Recipes
There’s something so amazingly moreish about Mexican food! Fajitas, tacos and quesadillas — who doesn’t like ’em? It’s so full of flavour, and personally, Mexican food never fails to remind me of those amazing cloudless summer days....
Mar 6, 2015 | Chicken, Main Meals, Recipes
I fell in love with Thai curries when travelling in Northern Thailand: the deep, tongue-tingling flavours of authentic Asian food just don’t compare to the jars of sauces you find in UK supermarkets. However a cookery lesson in a Thai cooking school quickly opened my...
Feb 27, 2015 | Chicken, Main Meals, Meat, Recipes
Eating healthy doesn’t have to be bland and boring. Work together with lots of different spices instead of salt to keep your foods full of flavour without being full of sodium. No one likes holding onto extra water and feeling bloated! Roasting cauliflower is a great...
Feb 20, 2015 | Main Meals, Meat, Recipes
Sometimes there’s nothing like a good curry from the local Indian, right? But often loaded with nasty vegetable oils and sugar, they aren’t going to help you on your quest to become leaner and stronger. This one tastes as authentic as your best curry house, but with...
