Feb 13, 2015 | Desserts, Recipes, Treats & Snacks
This recipe comes from our Protein Pancakes recipe pack which is free to download! Try it out for yourself and tweet us a picture (@TrainEatGain). Free Download! [separator style_type=’single’ top_margin=’15’ bottom_margin=’30’...
Feb 10, 2015 | Breakfasts, Recipes
Are you fed up of plain old porridge oats? Not only can oats get a bit monotonous after a while, but a big bowl of oats only offers you one thing: carbs, and lots of them! Now there’s nothing wrong with carbs — they’re great for boosting performance...
Feb 6, 2015 | Beef, Main Meals, Meat, Recipes
Put burgers firmly back on the menu with our ultimate healthy burger recipe! Whilst restaurant burgers can contain in excess of 1,500 calories, this nutritious lower calorie option can be enjoyed as part of your healthy diet. Making your own burgers is really easy and...
Feb 2, 2015 | Recipes, Sides, Vegetarian
We’ve always bought kale as we know it’s insanely healthy, but we could never find an interesting way to cook with it… Until now! Kale when simply steamed on the hob or in the microwave is very bitter, tough and let’s face it, downright...
Jan 30, 2015 | Diet, Gluten-free, Recipes, Treats & Snacks
After the indulgences of Christmas, you may be looking to kickstart a healthy lifestyle through food and exercise, while still wanting to enjoy what you eat. I’ve got a sweet tooth so I’m always experimenting with gluten-free, high-protein and healthy recipes, and...
Jan 27, 2015 | Beef, Diet, Low-Carb, Main Meals, Meat, Recipes
Are you on a low carb diet and find yourself craving carb packed meals every now and again? This is totally normal and the temptation can become too much after a while — we’ve been there and binged on Pizza or pasta and the results are not pretty! Having...
