May 24, 2014 | Fish, Main Meals, Recipes, Salmon
Take Salmon to a whole new level with this delicious cajun-style blackened salmon recipe. You might be thinking that Salmon is already pretty tasty, so why mess with it? I would have concurred until I tried this out for myself. This blend of spices infuses the Salmon...
May 20, 2014 | Recipes, Sides
Mayonnaise is generally frowned upon by us fitness fanatics, as it is relatively high in calories and contains bad fats from vegetable oils. Then there are the lighter and lighter than light options, which both have tons of added salt and sugar to make up for the lack...
May 19, 2014 | Chicken, Main Meals, Meat, Recipes
Thai Red Curry is a delicious asian meal that can be surprisingly healthy if you make it yourself. Served with rice, it contains a great balance of healthy carbs, proteins and fats to help you build a strong and healthy body. On top of all of that, it’s really...
May 16, 2014 | Carbs, Potatoes, Recipes, Sides
Everyone loves chips, but they don’t fit into a healthy fitness lifestyle, right? Not exactly. You can actually make some healthy homemade oven chips yourself. This recipe only uses regular white potatoes and a small amount of olive oil and/or coconut oil, both...
