Strawberry Protein Cheesecake (Gluten-Free)

Dec 25, 2014 | Uncategorized

This awesome recipe comes from guest writer Ashleigh who has her own gluten-free food blog. Enjoy her strawberry protein cheesecake and gluten-free take on a strawberry cheesecake! Hopefully this can help to satisfy your cravings for a sweet dessert without having a...

BCAA Supplementation: The Truth About BCAAs

Nov 18, 2014 | Nutrition

BCAA’s – these four letters are mentioned a lot in the world of fitness, but what the hell are they, what do they do, are they good for me, and how much should I take? If you’re serious about building muscle and preventing muscle wastage, BCAAs...

Italian Chickpea and Bean Salad

Sep 10, 2014 | Diet, Recipes, Vegan, Vegetarian

Make the most of the end of summer abundance of fresh tomatoes and basil with this Italian chickpea and bean salad. The sweet tomatoes play with the subtle nutty flavour of the chickpeas and white beans. The combination of balsamic vinegar and red wine vinegar add a...

Mixed-Berry Protein Pancakes

Sep 5, 2014 | Breakfasts, Recipes, Treats & Snacks

This #FitmealFriday recipe comes from our Gourmet Fitmeals recipe pack which is free to download! Try it out for yourself and tweet us a picture (@TrainEatGain). Free Download! [separator style_type=’single’ top_margin=’15’...

Chocolate & Pistachio Protein Cookies

Sep 4, 2014 | Diet, Gluten-free, Low-Carb, Recipes, Treats & Snacks

These deliciously rich and chocolately protein cookies, jewelled with crunchy green pistachio nuts, are the perfect way to satisfy a craving. They’re crunchy on the outside with a soft, chewy centre – just the way a cookie should be! However, unlike your...