Healthy Baking Hacks for the Fitness Chef

Aug 27, 2014 | Nutrition

Just because you are health conscious and serious about having a killer physique doesn’t mean you can’t indulge in some baked goods every now and then! The key to being able to indulge is being smart with ingredient substitutions. Following these healthy...

Spicy Sweet Potato Fries

Aug 25, 2014 | Carbs, Potatoes, Recipes, Sides

These spicy sweet potato fries are the perfect quick snack or side dish. These fries are the perfect combination of spicy and sweet and taste indulgent but aren’t at all. This no-fuss recipe can be prepped and on the table in under 25 minutes. Sweet potato fries...

Stuffed Zucchini Boats

Aug 21, 2014 | Diet, Main Meals, Recipes, Vegetarian

Zucchini season is in full swing. This veggie is the basis for these nutrient rich, vegetarian-friendly stuffed zucchini boats. These stuffed zucchini boats are full of fresh summer vegetables like vine-ripened Roma tomatoes and sweet frying peppers.  Additionally,...

Clean Eating Crock Pot Peach Cobbler

Aug 13, 2014 | Desserts, Recipes

Introduction Lightly sweet and nutty, this clean eating crock pot peach cobbler recipe does double duty as a healthy dessert or a great breakfast/brunch dish. Because it is made in the crock pot, prep is no fuss and easy to do. Plus, this dish can be made gluten free...

Vegan Quinoa Protein Salad

Aug 11, 2014 | Diet, Recipes, Vegan, Vegetarian

For many Vegans, meeting protein requirements continues to be the greatest challenge. With meats, dairy, and eggs off the table as viable sources of protein, finding alternative plant based protein sources is vital. Many vegan protein sources aren’t perfect...