Jun 17, 2014 | Chicken, Meat, Recipes
This chipotle chicken recipe has a delicious rich smokey flavour that is guaranteed to take the monotony out of roast chicken, and the corn on the cob is an amazing crunchy sweet treat to accompany it. If you’re fed up of eating plain old chicken breasts every...
Jun 12, 2014 | Diet, Paleo, Recipes, Sides
Healthy guacamole is a fantastic summer accompaniment to chicken, steak or fajitas. Sauces are usually a no-no on a strict fitness/bodybuilding diet, but this healthy guacamole recipe is an exception to that rule – it’s delicious and healthy! Shop bought...
Jun 3, 2014 | Desserts, Recipes, Treats & Snacks
Everyone has a guilty pleasure, and Ben & Jerry’s Cookie Dough is a sweet-but-salty, smooth yet chewy, taste sensation. However, you’re not going to be healthy or get a rippling six pack if you’re eating it often! Luckily we have a healthy...
May 24, 2014 | Fish, Main Meals, Recipes, Salmon
Take Salmon to a whole new level with this delicious cajun-style blackened salmon recipe. You might be thinking that Salmon is already pretty tasty, so why mess with it? I would have concurred until I tried this out for myself. This blend of spices infuses the Salmon...
May 20, 2014 | Recipes, Sides
Mayonnaise is generally frowned upon by us fitness fanatics, as it is relatively high in calories and contains bad fats from vegetable oils. Then there are the lighter and lighter than light options, which both have tons of added salt and sugar to make up for the lack...
May 19, 2014 | Chicken, Main Meals, Meat, Recipes
Thai Red Curry is a delicious asian meal that can be surprisingly healthy if you make it yourself. Served with rice, it contains a great balance of healthy carbs, proteins and fats to help you build a strong and healthy body. On top of all of that, it’s really...
