Week 3 Calendar
Click on the blue links in the calendar to take you to the relevant content. If you’re using a phone, turn your phone sideways or scroll left/right to see the full calendar.
Sun | Mon | Tue | Wed | Thu | Fri | Sat | |
Train | Workout 3 | Workout 4 | Workout 5 | Workout 6 | |||
Eat | Track Calories & Macros | Track Calories & Macros | Track Calories & Macros | Track Calories & Macros | Track Calories & Macros | Track Calories & Macros | Track Calories & Macros |
Gain | Weekly Checkin | Green Smoothie | Green Smoothie | Green Smoothie | Green Smoothie | Green Smoothie | Green Smoothie |