Jul 28, 2015 | Chicken, Main Meals, Meat, Recipes
Mexican food is frickin’ awesome, because it’s so easy to get a proper balance between fats, carbs and protein that’s still bursting with flavour! Using fresh herbs can really create a flavourful marinade without the extra calories. Cilantro is packed full of...
Jun 28, 2015 | Blog, Training
[fusion_text]So this is it! The Cutting Challenge 2015 has come to an end. In January we took on over 330 applicants with one aim: to transform their depressing Christmas pudding bodies into head-turning summer physiques they could be proud of. We taught them...
May 31, 2015 | Blog, Training
[fusion_text]Another month has flown by and we’re into the second half of what has turned out to be an epic 2015 Cutting Challenge. Everyone has now moved on to focusing on fat loss and results are coming thick and fast! Yet again, everyone has made incredible...
May 15, 2015 | Blog, Desserts, Recipes, Treats & Snacks
This light yet calorie- and nutrient-dense sweet pizza dessert recipe is perfect for a healthy “bulk”, but whatever your fitness goals you can enjoy at least one delicious slice! Unlike most sweet treats, it has balanced macros and is easily tailored to your specific...
May 3, 2015 | Blog, Training
[fusion_text]Another month has flown by and we’re into the second half of what has turned out to be an epic 2015 Cutting Challenge. Everyone has now moved on to focusing on fat loss and results are coming thick and fast! Yet again, everyone has made incredible...