Dec 15, 2014 | Main Meals, Recipes, Vegetarian
This festive recipe comes from our Christmas Treats Recipe Book which is free to download! Try it out for yourself and tweet us a picture with the hashtag #TEGChristmas. Free Download! [separator style_type=’single’ top_margin=’15’...
Nov 11, 2014 | Gluten-free, Recipes, Treats & Snacks
A super simple recipe for a healthier version of the famous Rocky Road, involving just a few ingredients! The base for this recipe is a raw chocolate made using coconut oil, cocoa and chocolate whey protein. Coconut oil is rich in heart-healthy good fats, while raw...
Nov 8, 2014 | Gluten-free, Recipes, Treats & Snacks
You can’t beat a cookie that’s crunchy on the outside and soft in the inside, bursting with flavour. But they’re loaded with empty sugars, carbs and fat, right? Well, not these ones! Using chickpeas – trust me (it sounds mad I know!) – this vegetarian...
Oct 25, 2014 | Gluten-free, Recipes, Treats & Snacks
These cupcakes are the perfect afternoon treat with a cup of coffee for those sweet cravings as they’re packed with protein. With ingredients like coconut flour, protein powder, coconut oil and almond milk, this dessert is super decadent while being ultra...
Oct 11, 2014 | Breakfasts, Diet, Paleo, Recipes
A high-fat breakfast is now thought to be the best dietary approach to getting lean and staying shredded – that’s why we created this awesome paleo breakfast fry-up! The first meal of the day is thought to program your metabolism for the rest of the day....
Sep 10, 2014 | Diet, Recipes, Vegan, Vegetarian
Make the most of the end of summer abundance of fresh tomatoes and basil with this Italian chickpea and bean salad. The sweet tomatoes play with the subtle nutty flavour of the chickpeas and white beans. The combination of balsamic vinegar and red wine vinegar add a...
