Strawberry Protein Cheesecake (Gluten-Free)

Dec 25, 2014 | Uncategorized

This awesome recipe comes from guest writer Ashleigh who has her own gluten-free food blog. Enjoy her strawberry protein cheesecake and gluten-free take on a strawberry cheesecake! Hopefully this can help to satisfy your cravings for a sweet dessert without having a...

Top Kitchen Tools for the Fitness Chef

Oct 10, 2014 | Nutrition

Eating for optimal health and fitness doesn’t have to be boring. Just the opposite in fact! With a little know how and an array of awesome kitchen tools, you can easily cook delicious and healthy food. Just like a carpenter needs to stock his toolbox with the...

Italian Chickpea and Bean Salad

Sep 10, 2014 | Diet, Recipes, Vegan, Vegetarian

Make the most of the end of summer abundance of fresh tomatoes and basil with this Italian chickpea and bean salad. The sweet tomatoes play with the subtle nutty flavour of the chickpeas and white beans. The combination of balsamic vinegar and red wine vinegar add a...

Chocolate & Pistachio Protein Cookies

Sep 4, 2014 | Diet, Gluten-free, Low-Carb, Recipes, Treats & Snacks

These deliciously rich and chocolately protein cookies, jewelled with crunchy green pistachio nuts, are the perfect way to satisfy a craving. They’re crunchy on the outside with a soft, chewy centre – just the way a cookie should be! However, unlike your...

Healthy Baking Hacks for the Fitness Chef

Aug 27, 2014 | Nutrition

Just because you are health conscious and serious about having a killer physique doesn’t mean you can’t indulge in some baked goods every now and then! The key to being able to indulge is being smart with ingredient substitutions. Following these healthy...