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Strawberry Protein Cheesecake (Gluten-Free)

Strawberry Protein Cheesecake (Gluten-Free)

This awesome recipe comes from guest writer Ashleigh who has her own gluten-free food blog. Enjoy her strawberry protein cheesecake and gluten-free take on a strawberry cheesecake! Hopefully this can help to satisfy your cravings for a sweet dessert without having a...
Top Kitchen Tools for the Fitness Chef

Top Kitchen Tools for the Fitness Chef

Eating for optimal health and fitness doesn’t have to be boring. Just the opposite in fact! With a little know how and an array of awesome kitchen tools, you can easily cook delicious and healthy food. Just like a carpenter needs to stock his toolbox with the...
Italian Chickpea and Bean Salad

Italian Chickpea and Bean Salad

Make the most of the end of summer abundance of fresh tomatoes and basil with this Italian chickpea and bean salad. The sweet tomatoes play with the subtle nutty flavour of the chickpeas and white beans. The combination of balsamic vinegar and red wine vinegar add a...
Healthy Baking Hacks for the Fitness Chef

Healthy Baking Hacks for the Fitness Chef

Just because you are health conscious and serious about having a killer physique doesn’t mean you can’t indulge in some baked goods every now and then! The key to being able to indulge is being smart with ingredient substitutions. Following these healthy...