Nov 8, 2014 | Gluten-free, Recipes, Treats & Snacks
You can’t beat a cookie that’s crunchy on the outside and soft in the inside, bursting with flavour. But they’re loaded with empty sugars, carbs and fat, right? Well, not these ones! Using chickpeas – trust me (it sounds mad I know!) – this vegetarian...
Nov 6, 2014 | Main Meals, Meat, Recipes, Venison
Admit it! Sometimes you just need a bit of hearty comfort food in your life; it’s completely normal and everybody does every now and again! Unfortunately as we all know, it’s difficult to satisfy this comfort eating urge whilst following a clean and healthy...
Nov 1, 2014 | Recipes, Treats & Snacks
Afternoon munchies? Stuck for breakfast ideas? Try making this pecan and date blondie! Deliciously moist and easily adaptable to your taste buds, it’s packed with low GI carbohydrate sources, protein and healthy fats, making it a surefire winner on the nutritional...
Oct 29, 2014 | Training, Workouts
Training your glutes is obviously useful if you want a nicely shaped behind, but working your glutes can also help boost your strength on compound lifts and help prevent back injuries! Getting your glutes firing correctly is key for doing squats, deadlifts, and other...
