About Nicky

Recently graduated from university, Nicky is now the owner of Proteinology at www.proteinology.eu based around protein baking. She has her own cookbook and will soon be launching her first protein café. Nicky is a self confessed nut butter addict and ultimate foodie!

Nutella Protein Pancakes

This recipe comes from our Protein Pancakes recipe pack which is free to download! Try it out for yourself and tweet us a picture (@TrainEatGain). Free Download! [...]

Cranberry Chocolate Coconut Protein Trifles

This festive recipe comes from our Christmas Treats Recipe Book which is free to download! Try it out for yourself and tweet us a picture with the hashtag [...]

Protein Christmas Cake

This festive recipe comes from our Christmas Treats Recipe Book which is free to download! Try it out for yourself and tweet us a picture with the hashtag [...]

Wonderful White Chocolate Protein Macaroons

For you coconut lovers out there, these macaroons are the perfect treat. They pack a protein punch and they're oh-so simple to make. They also make [...]

Vanilla Protein Cupcakes with Peanut Butter Frosting

These cupcakes are the perfect afternoon treat with a cup of coffee for those sweet cravings as they're packed with protein. With ingredients like coconut flour, [...]