Aug 13, 2014 | Desserts, Recipes
Introduction Lightly sweet and nutty, this clean eating crock pot peach cobbler recipe does double duty as a healthy dessert or a great breakfast/brunch dish. Because it is made in the crock pot, prep is no fuss and easy to do. Plus, this dish can be made gluten free...
Aug 11, 2014 | Diet, Recipes, Vegan, Vegetarian
For many Vegans, meeting protein requirements continues to be the greatest challenge. With meats, dairy, and eggs off the table as viable sources of protein, finding alternative plant based protein sources is vital. Many vegan protein sources aren’t perfect...
Aug 8, 2014 | Fish, Main Meals, Recipes, White Fish
Fish and chips is a traditional British meal which is not exactly one of the healthiest dishes in the world. This meal usually comes battered and deep fried which is delicious but the worst nightmare of any fitness fanatic. Our healthy fish and chips recipe uses no...
May 7, 2014 | Recipes, Shakes & Smoothies
This is a healthy smoothie recipe that combines the exotic taste of a tropical cocktail with lean muscle-building protein and low-fat. It’s really quick and easy to make, so you can rustle it up as a breakfast vitamin booster. This shake has tons of health...
