Nov 13, 2014 | Chicken, Main Meals, Meat, Recipes
Moving into the depths of autumn, it won’t be long until we’re in the grips of winter when dark nights, cold temperatures and cosy knit jumpers become a staple. It’s the time of year when we crave warming, comforting foods, from soups and stews to crumbles and custard...
Nov 11, 2014 | Gluten-free, Recipes, Treats & Snacks
A super simple recipe for a healthier version of the famous Rocky Road, involving just a few ingredients! The base for this recipe is a raw chocolate made using coconut oil, cocoa and chocolate whey protein. Coconut oil is rich in heart-healthy good fats, while raw...
Nov 8, 2014 | Gluten-free, Recipes, Treats & Snacks
You can’t beat a cookie that’s crunchy on the outside and soft in the inside, bursting with flavour. But they’re loaded with empty sugars, carbs and fat, right? Well, not these ones! Using chickpeas – trust me (it sounds mad I know!) – this vegetarian...
Nov 6, 2014 | Main Meals, Meat, Recipes, Venison
Admit it! Sometimes you just need a bit of hearty comfort food in your life; it’s completely normal and everybody does every now and again! Unfortunately as we all know, it’s difficult to satisfy this comfort eating urge whilst following a clean and healthy...
Nov 1, 2014 | Recipes, Treats & Snacks
Afternoon munchies? Stuck for breakfast ideas? Try making this pecan and date blondie! Deliciously moist and easily adaptable to your taste buds, it’s packed with low GI carbohydrate sources, protein and healthy fats, making it a surefire winner on the nutritional...
Oct 31, 2014 | Desserts, Recipes, Treats & Snacks
Cheesecake has always been a firm favourite when it comes to dessert, there’s just something very satisfying about the combination of a crunchy base with a thick, creamy layer with a sweet, fruity topping. But cheesecake is unhealthy right? Well, this isn’t any...
