Dec 23, 2013 | Female Fitness, Training
Knowing where to start can be difficult when trying to get in shape. The focus of this article is on how achieve that aesthetic “shredded” look that you see on the front of fitness magazines. It is not through one course of action that you will find...
Aug 18, 2013 | Female Fitness, Training
Everyone has stubborn areas of fat, and when you start a fat burning program, these stubborn areas of fat will usually come off last. Here are a few tips to help you on your quest – each may add 5% to your results, but together that adds up to a lot! Pick and...
