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How to Prepare for a Fitness Photoshoot

How to Prepare for a Fitness Photoshoot

Ensure you look good and get great results from your photoshoot with our tried and tested tips. Photoshoots can be daunting. You can train hard in the gym and follow a clean nutritious diet plan, only to stumble at the last hurdle. How you handle the last few days...
Chocolate Protein No-Bake Flapjack

Chocolate Protein No-Bake Flapjack

Ever wondered if you can make a healthy flapjack?¬†These nutrient-dense beauties require no baking, so they’re extremely quick to make, yet unbelievably moreish too! We’ve designed them to be a perfect post-gym snack. The carbs and protein are essential for...
Healthy High-Protein Turkey Curry Recipe

Healthy High-Protein Turkey Curry Recipe

Turkey is a fantastic lean protein source and a great addition to any diet plan. However, turkey is often shunned as it can be dry and relatively tasteless if prepared in the wrong way. This curry recipe is rich and creamy, yet hugely healthy and it’s packed...
Protein Millionaire’s Shortbread

Protein Millionaire’s Shortbread

You don’t have to be a millionaire to love millionaire’s shortbread. This indulgent little treat has it all — a crunchy biscuit base, a sweet sticky caramel centre and a topping of rich chocolate. Now all that normally comes at a high price, being...
Clean Eating Nutella

Clean Eating Nutella

This clean eating Nutella recipe is super easy – it requires no prep whatsoever. You just throw a few ingredients into a food processor and you’re only minutes away from guilt-free chocolatey deliciousness. Nutella is a chocolate lover’s dream...