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Muscle-Building Chilli Con Carne Recipe

Muscle-Building Chilli Con Carne Recipe

This is an unbelievably tasty meal that we regularly cook up in big batches, perfect for Sunday afternoon meal prep and you will look forward to eating it all week. Forget forcing down another meal of plain rubbery minced beef. This is a substitute that fulfils all...
Ultimate Macro-friendly Healthy Snacks

Ultimate Macro-friendly Healthy Snacks

Healthy snacks are the perfect remedy for those situations where hunger catches us off guard. Those of you who track macros and eat well will know preparation is key. ‘Fail to prepare, prepare to fail’ is literally the rule to live by when you’re trying to lose weight...
Mind-Blowing Healthy Rocky Road Recipe

Mind-Blowing Healthy Rocky Road Recipe

A super simple recipe for a healthier version of the famous Rocky Road, involving just a few ingredients! The base for this recipe is a raw chocolate made using coconut oil, cocoa and chocolate whey protein. Coconut oil is rich in heart-healthy good fats, while raw...
Mind-Blowing Healthy Rocky Road Recipe

Mind-Blowing Healthy Rocky Road Recipe

A super simple recipe for a healthier version of the famous Rocky Road, involving just a few ingredients! The base for this recipe is a raw chocolate made using coconut oil, cocoa and chocolate whey protein. Coconut oil is rich in heart-healthy good fats, while raw...