Sep 26, 2016 | Testimonials
When and why did you join TRINITY? I joined Trinity at the beginning of the summer (June 2016). I was in a very negative place with my body at the time. I was at my highest non-pregnancy weight ever, nothing fit in my closet, and I didn’t want to go out and socialize...
Aug 15, 2016 | Offers, Testimonials
[fusion_text]Back in June, over 100 women entered our 90-Day Bikini Body Challenge competition with one aim… To build a body which made them feel sexier and more confident in just 90 days (and be in with a chance of winning their share of £2000 worth of prizes...
Jan 22, 2016 | Google Experiment Posts
Not only can a Paleo inspired diet yield many health benefits, it can also be a great tool for improving your physique. There is a lot we can learn from this ancestral way of eating and with a few subtle tweaks, the Paleo diet can be geared towards gaining lean muscle...
Jan 22, 2016 | Google Experiment Posts
[fusion_text]Ask yourself these two questions: Have you been training for three years or less? Are you following a body part split? If you answered yes to both, then you better re-evaluate your training plan if you want to build muscle OR burn fat. A typical body part...
Jan 22, 2016 | Google Experiment Posts
[fusion_text]Ask yourself these two questions: Have you been training for three years or less? Are you following a body part split? If you answered yes to both, then you better re-evaluate your training plan if you want to build muscle OR burn fat. A typical body part...
