Mar 16, 2015 | Desserts, Recipes, Treats & Snacks
Warm wintery spices combined with pumpkin, plus a hit of protein all rolled into a quick throw-together cake that’s easy as pie to make! Low carb and high protein, you can easily devour the entire cake and not feel too guilty about it! Spices are fantastic for adding...
Feb 20, 2015 | Carbs, Recipes, Rice
Packet rice be gone! You needn’t turn to supermarket microwave rices (laden with nasty vegetable oils) anymore when it comes to home cooked curry. Authentic Indian pilau rice can be yours. And the best part? It only take 5 minutes more than plain boiled rice, and...
Feb 20, 2015 | Main Meals, Meat, Recipes
Sometimes there’s nothing like a good curry from the local Indian, right? But often loaded with nasty vegetable oils and sugar, they aren’t going to help you on your quest to become leaner and stronger. This one tastes as authentic as your best curry house, but with...
Feb 13, 2015 | Desserts, Recipes, Treats & Snacks
This recipe comes from our Protein Pancakes recipe pack which is free to download! Try it out for yourself and tweet us a picture (@TrainEatGain). Free Download! [separator style_type=’single’ top_margin=’15’ bottom_margin=’30’...
Jan 16, 2015 | Carbs, Gluten-free, Main Meals, Recipes
Eating gluten free but craving that comfort of pasta on these chillier winter days? Using Rizopia, a brown rice-based pasta, this Creamy, Smoked Chicken Mushroom and Bacon dish is sure to satisfy those comfort food cravings – without a complete diet destruction...