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Strawberry Protein Cheesecake (Gluten-Free)

Strawberry Protein Cheesecake (Gluten-Free)

Dec 25, 2014 | Uncategorized

This awesome recipe comes from guest writer Ashleigh who has her own gluten-free food blog. Enjoy her strawberry protein cheesecake and gluten-free take on a strawberry cheesecake! Hopefully this can help to satisfy your cravings for a sweet dessert without having a...
Foods to Eat and Avoid to Lose Weight and Tone Up

Foods to Eat and Avoid to Lose Weight and Tone Up

May 5, 2014 | Nutrition

Are you serious about losing fat and toning up? You are? Good. But if you want to lose weight and tone up, there’s one thing you NEED to know. You NEED to know which foods are good to eat, and which are best avoided. By now, you should already know WHY you need...