Nov 28, 2014 | Desserts, Recipes, Treats & Snacks
For those of you who want your cake – and want to eat it – but are watchful of sugar and fat levels like myself, I’ve discovered the ideal solution: apple puree! You can buy cooked (unsweetened) apples in a can in your average supermarket, or simply cook...
May 14, 2014 | Gluten-free, Recipes, Treats & Snacks
It’s nice to have a treat every once in a while, but it is usually combined with the feeling of guilt and disappointment for not sticking to your diet. You don’t have to feel guilty any longer, as these protein brownies are made entirely from healthy...