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Weekly Checkin Draft

Step 1 – Submit Your Weekly Stats

Complete the form below so we can keep track of your progress each week:

NOTE: We will review your progress every 30 days to make sure you are staying on track and getting the best possible results from your hard work. You will find prompts in your workout calendar to tell you when you need to complete the 30-Day and 60-Day review process. If your progress stalls for more than two weeks or you start gaining weight and inches, please fill out a support ticket and we’ll be happy to help!


Step 2 – Submit Your Biggest Win & Support Questions

Reply to the weekly Facebook Checkin Post:

1. Find the official Checkin post in the TRINITY Facebook Community posted by Victoria Speakman.

2. Reply to the official post with your answers to the following:

  • What was your biggest “win” this week?
  • What’s the one thing you need help or support with?

3. Your questions will be answered in the weekly video Q&A session with Ben & Rob. You will be sent a recording of the call to watch when it suits you AND you will be sent the answers to your specific questions.

NOTE: If you have support questions which you do not feel comfortable sharing publicly, please fill out a support ticket


Step 3 – Review Your Feedback

1. Watch the weekly Q&A video recording

The recording will be sent out via email and posted in the Facebook community. The knowledge you will gain from hearing the answers to your own question as well as questions from other TRINITY members will prove invaluable when it comes to getting the best possible results from this programme.

2. Read your individual feedback

You will also be sent the answers to your specific questions which have been covered on the Q&A call 🙂