WEEK 8 Gain – Course correcting

Key points:

  • If you are not on track, don’t worry!
  • We will help you to course correct during your progress reviews
  • By making small adjustments you will get what you want

How we course correct:

  1. What was the original goal?
  2. Did you achieve it? YES/NO
  3. If NO, what did you achieve?
  4. What was the biggest obstacle to you achieving your goal?
    1. Scores
    2. Food choices
    3. Sleep
    4. Water
    5. Stress
  5. What can you focus on over the next 30 days to improve that?
  6. What will you aim to achieve over the next 30 days?
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