WEEK 11 Gain – Maintaining (Mindset)

Key points:

  • If you stop drinking the green smoothie, expect to feel the way to felt before the programme
  • If you stop meditating, expect to feel the way you felt before the programme
  • At a bare minimum, the meditation will help you stay stress free so we still recommend doing that daily
  • You can take your mindset to the next level with additional books and courses
  • What we’ve given you is a great start but there’s much more!
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