WEEK 11 Gain – Maintaining (Mindset)
- If you stop drinking the green smoothie, expect to feel the way to felt before the programme
- If you stop meditating, expect to feel the way you felt before the programme
- At a bare minimum, the meditation will help you stay stress free so we still recommend doing that daily
- You can take your mindset to the next level with additional books and courses
- What we’ve given you is a great start but there’s much more!