Select Page

Our Low Calorie Diet Strategy To Help You Stop Feeling Starving Hungry

[progress percentage=”50″ unit=”%” filledcolor=”” unfilledcolor=”” striped=”yes” animated_stripes=”yes” textcolor=”” class=”” id=””]Weekly Progress: [/progress][separator style_type=”none” top_margin=”” bottom_margin=”20″ sep_color=”” border_size=”” icon=”” icon_circle=”” icon_circle_color=”” width=”” alignment=”center” class=”” id=””][fusion_text]

Part 2 – Our Low Calorie Diet Strategy To Help You Stop Feeling Starving Hungry

[/fusion_text][fusion_text]

PHNjcmlwdCB0eXBlPSJ0ZXh0L2phdmFzY3JpcHQiIHNyYz0iaHR0cHM6Ly90cmFpbmVhdGdhaW4uZXZzdWl0ZS5jb20vcGxheWVyL2JHOTNMV05oYkc5eWFXVnpMbTF3TkE9PS8/Y29udGFpbmVyPWV2cC1ORFpOV0hURlU3Ij48L3NjcmlwdD48ZGl2IGlkPSJldnAtTkRaTldIVEZVNyIgZGF0YS1yb2xlPSJldnAtdmlkZW8iIGRhdGEtZXZwLWlkPSJiRzkzTFdOaGJHOXlhV1Z6TG0xd05BPT0iPjwvZGl2Pg==

[/fusion_text][fusion_text]

Key Points:

  • Drink plenty of water (2-3 litres per day minimum)
  • Eat two fist sized portions of veg per day minimum
  • Top up your veg with green smoothies
  • Eat protein with EVERY meal
  • Choose foods with LOW calories per gram
  • Focus on getting a LARGE volume of food for a SMALL amount of calories
  • Avoid processed foods like sugars, baked goods, bread and ready meals

[/fusion_text][separator style_type=”single” top_margin=”20″ bottom_margin=”40″ sep_color=”” border_size=”” icon=”” icon_circle=”” icon_circle_color=”” width=”” alignment=”center” class=”” id=””][fusion_text]So if you’ve taken all that in and want to keep going, click below to learn Your “Plan B” For Those Days When You Can’t Make It To The Gym[/fusion_text]