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The Foundation Week 7


Week 7

Welcome to Week 7 of The Foundation.

This week we’re focusing on the specifics. The fine tuning that will take those results you see in the mirror to the next level

There’s no new mindset exercises this week but what we want you to do is keep on following the exercises in your action plan. Do not be surprised if you find yourself struggling and not sticking to the plan if you’ve skipped all the mindset exercises – seriously, these simple exercises will change your life.

So what’s new this week?

  • Why Laying Off The Booze May Be The Key To Finally Seeing The Fat Melt Off In The Mirror.
  • How To Sleep Like A Baby (And Why That Is CRUCIAL To Your Results)
  • The Often Overlooked “Magic Drink” That’s Like Fat-Burning Fuel For Your Body.

^^ Might seem obvious but you’d be surprised how many people get these wrong… and see NO RESULTS.

Let’s do this.

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