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Week 6
Welcome to Week 6 of The Foundation.
We’re stepping it up a level agin this week.
We’re gonna add one more mindset exercise which will help you overcome the obstacles which trip you up time and time again so you can focus on hitting your goal, plus we’re gonna teach you how to go out and have fun with your friends (without ruining your diet) as well as how to get the most out of the gym by doing LESS not MORE.
- How To Overcome The Obstacles Standing In Your Way
- How to Enjoy Social Events and Meals Out (Without Ruining your Diet)
- Two Workout Techniques Which Will Leave Your Muscles Screaming The Next Day
^^ Pretty badass, right?
Let’s get straight into it.
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