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Week 2
Welcome to Week 2 of The Foundation.
There’s still plenty more to learn if you want to really learn the truth about building a lean, toned body.
By now you already know how important that it is that you understand the “why” as well as the “how” (we went through that last week — so that you trust the process), so I’m going to keep this brief.
As with last week, watch this week’s videos, absorb the “knowledge bombs” and then email us if you have any questions about any part of your Journey (we’re here to help after all!).
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