Your Action Plan

Your Action Plan

So here it is – your one week fat-burning action plan.

Bookmark this page to make sure you can access it on demand throughout this next week.

Here’s a quick explanation about what you’ll find in the action plan:

• Train – Empowering fat-burning weights workouts
• Eat – Personalised nutrition targets for losing weight and toning up

Click on the blue links in the calendar to access the relevant content. If you’re using a phone, turn your phone sideways or scroll left/right to see the full calendar.