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This plan has completely changed my attitude towards the gym, I am officially an addict!! I have seen amazing results over the 12 weeks, would definitely recommend. The guys are always there to offer support which is great!!

Kelly followed our Ultimate Cutting plan and was incredible throughout her 12 weeks on the plan. Kelly is a mother, so on top of her child care duties, she has been religiously following an intense training routine and a strict diet. As you can see from the pictures, Kelly rapidly reduced body fat and seriously toned up her stomach!

Kelly is continuing her journey on our female-specific Ultimate Bikini plan, which will help her boost her metabolism with 8 weeks muscle-building, before moving on to an 8-week cutting phase to burn yet more body fat.